6 Week Body Bible

6 Week Body Bible


Ready to join a community where no question is "too silly" and everyone has your back......

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What the 6 week body bible includes:

Access to the private superwomen members group! this is a game changer, being part of a community of strong minded powerful women means you will never feel out of place.  

We are your accountability! any question you have on health, exercise, nutrition or lifestyle will be answered. 

Video Training series so you know exactly what to do in the gym or outside the gym! you'll no longer have to stress about what exercise you should be doing. 

4 Gym Based Workouts with a Training Diary to monitor results or 4 Home Based Workouts- you decide where to train! just follow the video plan.

Recipe Guide designed to get you back into your old jeans.

Are you ready to join the superwoman community and to feel part of something special?

Email me with any questions and i'll get right back to you :)